OASIS
A PRIVATE WELLNESS RETREAT
CUSTOM DESIGNED FOR YOU
Indulge in An Exclusive 1-on-1 Immersive Wellness Retreat Experience (in the sanctuary of your own home)*.
OASIS is a 7 Day Deep Wellness Retreat curated just for YOU.
If you are an ambitious passionate woman who has dedicated yourself to building a life and career while unintentionally neglecting your own well-being this offering is designed for you.
What is the OASIS Retreat?
During this unique wellness experience, you will work with an experienced Healing Artist and Educator to connect with your unique constitutional needs and from there develop skills in the kitchen, establish a daily self-care routine, and cultivate a mindful movement + meditation practice.
What to expect?
An Initial Questionnaire and Discovery Call to determine your specific needs and preferences. This will help shape the content and flow of our time together.
Visualization + Intention Setting Meditation: To open our work and guide the week.
Two 4 Hour + Five 6 Hour Deep Wellness Mastery Sessions where we will re-think and elevate the organization of your kitchen, prepare delicious nourishing meals, and discover the secrets to beauty, magnetism and longevity from the inside out. Guaranteed to leave each session feeling seen, heard, nourished and ready to implement these new practices. The emphasis is on simple, intuitive, pleasurable habits.
4 Guided movement/yoga/mindfulness sessions
2 Integrative Bodywork Healing Sessions
1 mid-week Heart-Centered medicine/cacao ceremony
Meal planning and grocery shopping - learn to create simple meal plans and how and where to source quality ingredients (*grocery expenses not included)
Closing ceremony and Integration
Personalized Options:
The OASIS Deep Wellness Retreat is completely individualized, allowing you to choose from a variety of options to suit your needs and preferences. We will cover a number of these topics however if there is something you would like to delve deeper into we can allocate time for that.
Some Options include:
Plant based cuisine
Ayurveda
Raw desserts + snacks
Sauerkraut + fermented foods
Bone Broth + Ghee
Herbal medicine
Plant Medicine + psychedelic assisted therapy
Body-mind connection and Dis-ease
Clean beauty
Sprouting + Kitchen gardening
Working with food sensitivities
Human Design + Astrology
OASIS is the opportunity to step out of the day to day in order to deeply nurture the places that have been neglected and create an environment for deep learning, personal growth, and transformation.
Are you ready to find ease and flow in the kitchen, sweetness in your Body, and lightness in your Spirit in 7 days?
Are you ready to make time for yourself a priority?
The reality is that the most important relationship we have in this lifetime is the one we have with ourselves. It IS the greatest love of affair of ALL time and this is the foundation upon which we build out lives and serve the lives we touch.
Invest in your well-being.
Fill out the form at the bottom of this page and Book your OASIS Deep Wellness Retreat Discovery Call today and together we can begin the journey to re-set, re-calibrate and re-align your Body, Mind and Soul.
THE PROCESS
1 - GROUND
From a place of stillness and connection - we bring ancient wisdom and modern day practices to support your unique (needs + desires +lifestyle)
2 - NOURISH
Feeding the Whole Self. Nourishing all the senses. Nurturing Body, Mind and Soul from the inside out.
3 - TRANSFORM
Step into a Fully Embodied Self, guided by a deep sense of inner knowing that is UNSHAKEABLE because it comes from the wisdom that exist within YOU!
4 - THRIVE
Radiant and Magnetic - your capacity to re-generate and re-source yourself allows you to move through life with the ability to continuously refine, re-align and Live YOUR Highest Expression!
This Retreat is guaranteed be a Transformational Experience.
Why Choose OASIS Retreat?
Ground - Nourish - Transform - Thrive - As we move through the 7 days we will anchor in these principals so that even after our time together you can return to this foundation and at any point in your life you can choose begin again - and you will - because now that you have the tools you can always discover new aspects of Self.Personal Guidance - As a student of life for life, I have spent the last 3 decades of my life dedicated to the Healing Arts, deepening my knowledge, working on myself and connecting with thousands of individuals. Working One-on One allows me to tune into you in a deeply intuitive way creating an environment for deep healing and transformation. Dedicating a week for yourself to go through this process is truly a beautiful gift that will not only leave you feeling incredible but will ripple into all aspects of your life.
Expansive + Deeply Restorative - While the Deep Wellness Mastery Sessions will expand your knowledge, this week is a time for you to rest, restore and just be - so that you leave OASIS with a renewed sense of energy, purpose and inspiration.
The Oasis Retreat Experience is my favourite offering. Why? Because we all have that one thing that feels like a bit of an obstacle in our life and we wish someone or something could just swoop in and fix it. I’ve had so many clients that have said “I wish I could just take you home with me!”. We all have our areas of excellence and expertise and it can be incredibly frustrating when there are aspects of our life that for some reason we just can’t figure out. Having a personal guide and mentor that can walk us through these challenges is invaluable.
This retreat is 100% designed for YOU which means we have the time and space to cater to your individual needs and preferences, with customizable programs and personalized attention.
While gifting yourself with a week-long commitment may seem daunting, this retreat provides a rare opportunity to pause, reflect and prioritize your health and happiness - a decision that can have profound and long-lasting effects on your overall wellbeing.
If you prefer to share this experience with a friend or a partner that option is available - for a limited time this option is available for an additional $2000
Set and setting is incredibly important to us. We have two options - the comfort of your own home or a destination retreat location - *details below
Coming into right relationship with your body, mind and soul can at times feel overwhelming and unattainable. While balance is a dynamic process there a many tools and practices to help you ride the waves and become familiar with the terrain. Your host has worked and been a student of The Healing Arts for 3 decades drawing on a wide variety of disciplines and modalities. We are dedicated to supporting your wellness journey with evidence-based practices and a nurturing environment.
You can expect tangible benefits such as reduced stress, lightness of being, magnetism, increased resilience, confidence in the kitchen, a clear and personal self-care routine, and a deeper sense of connectivity to self and how you are moving through Life
Integration after The Retreat is of the utmost importance to us . We value your success! For this reason we schedule a virtual follow up session to discuss your progress, address any challenges and celebrate your wins.
Is this for you? It is important that Oasis Deep Wellness Retreat is a fit for you. After submitting you Application Form you will schedule a Discovery Call where we can discuss your personal goals, address any questions you may have, and design your ultimate retreat experience.
Gifting yourself The Oasis Deep Wellness Retreat is an investment in yourself and your future well-being, offering invaluable benefits that extend far beyond the duration of the retreat and will contribute to a happier, healthier and richer life experience.
I’m in!! How do I sign up?
As this Retreat is tailored for you in order to apply please fill out the initial application form and schedule a Discovery Call. From there we can discuss any questions you may have and create the design of your custom Oasis Retreat
PRICING DETAILS
The OASIS Deep Wellness Retreat investment starts at $9,999 for the Seven Day Retreat and includes Virtual Coaching Session before the retreat and an Integration Call after the retreat.
OPTION 1 - DESTINATION RETREAT
You want to get away to a beautiful location away from your day to day life. This could be a beautiful spot by the ocean or a cabin nestled in the woods.
This is a great option if you need to anchor yourself in nature and need a break from the hustle or you live in a hectic household that may not support the retreat vibe.
Additional Costs - Vacation home rental, travel expenses , food costs.
OPTION 2 - HOME RETREAT
You love your space at home and would love to anchor these wellness practices into your own personal sanctuary.
This is a great option if you want support with a kitchen “make-over” and creating a more holistic environment in own your home.
Additional Costs - Food Costs and depending on location travel expenses for Wellness Guide
Ready to get started? Have questions?
Interested in working together? Please complete the form below and we will be in touch shortly. You will receive a link to book a Discovery Call where we can begin this Journey.
Blessings, Sarinda