HOMEBIRTH DOULA SERVICES

I currently take a limited number of in-person doula clients.

I am very passionate about supporting mamas through this potent rite of passage. If you are looking for a guide to support you through the journey from pre-conception, crafting a plan for your birth and navigating the pregnancy and post-partum experience please reach out and we can set up a call.

Blessings

ESSENTIAL BIRTH DOULA PACKAGE

2-3 prenatal visits ( in person or virtual)

  • Support during labour

  • 1-2 postpartum visits

  • Phone-text-email communication throughout

Session can include:

  • The experience and anatomy of the birthing process - what to expect

  • Mindfulness practices to support and ease the experience and process of pregnancy and birthing

  • Wellness, nutrition and lifestyle practices

  • Preparing for a new baby and the role as a parent

THE CONTINUUM PACKAGE

The transition into motherhood can begin long before conception and conscious preparation, vision and intention is a powerful way to begin your journey.  Preparing your body, mind and soul through nutrition, movement and mindfulness practices will lay the foundation for your pregnancy, postpartum integration and beyond. 

This package includes THE ESSENTIAL BIRTH DOULA PACKAGE + additional Wellness Coaching

INVESTMENT - The CONTINUUM PACKAGE is a custom offering and will depend upon where you are in your journey. For more information please contact me directly for a FREE Consultation. 

ADDITIONAL A LA CARTE OFFERINGS

  • En-Suite massage

  • Pre/Post Natal Yoga

  • Nourishing Food Prep and Nutritional Support

POSTPARTUM INTEGRATION

The period following birth is beautiful, transformational and can be intense. You’ve made it through pregnancy, labour and birth - an incredible Rite of Passage! Now is the time to bond with your baby, rest and restore your body and integrate your experience. There is no right way to feel during this period and adjusting to new sleep patters, breastfeeding, hormonal shifts, relationship dynamics and your own unique circumstances can be eased with the support of a postpartum doula.

Services can be customized and may include -

  • breastfeeding support

  • physical & emotional support for mom and partner

  • nourishing food prep